2024 Reward Information: The Private Improvement Junkie Version

The vacations are the good time so as to add somewhat additional sparkle to our routines — particularly for these of us who prioritize wellness, mindfulness, and private progress. Should you’re on the lookout for presents which are extra than simply issues, however somewhat instruments to encourage reflection, self-care, and interior transformation, you then’ve come to the best place! These presents are perfect for self-care fanatics, the good friend who loves a journal nearly as a lot as their morning latte, or anybody trying to deepen their connection to themselves. So, why not give a present that retains on giving effectively past the vacation season? There’s one thing right here for each self-care junkie in your life.

Earlier than we get began — confession — we love these presents SO a lot that for a lot of of them we’ve change into associates. Which means, that whenever you order somewhat one thing that we suggest from right here, you additionally give us a present by serving to to assist the positioning and every little thing we do and stand for here at FBG at no further value to you. So thanks!

Below $20: Excellent Picks for Significant Stocking Stuffers

Clear the Air & Your Vibe
Palo Santo is a straightforward but sacred addition to any wellness routine. This fragrant wooden stick, when burned, creates a heat, earthy scent to clear the air and set a peaceable ambiance. Nice for anybody enthusiastic about grounding their area or getting ready for meditation, journaling, or yoga. Buy on Amazon.

Convey The Spa Residence With You
The Gua Sha Rose Quartz Device ($16) is fantastic addition to a skincare or self-care routine, this rose quartz Gua Sha device encourages lymphatic drainage, de-puffing, and circulation. It’s good for beginning the day with intention, leaving pores and skin glowing and thoughts refreshed. Me? I’m obsessed. Shop at Sephora.

The Reward of Stress Administration & Calm
These somatic remedy / nervous system regulation train playing cards ($18.22) are the proper grab-and-go mindfulness device, serving to the recipient launch saved pressure and construct physique consciousness. Supreme for grounding and calming practices, these playing cards are simple to make use of anyplace, permitting for a fast second of self-connection even in the course of the busiest of days. As a Nervous System Regulation junkie myself, these playing cards are SO simple and thorough, even for a newbie. Buy on Amazon.

Mid-Excessive-Vary Finds for the Journal Junkie

Day by day Deep Reflections… Pen-To-Paper Type
This isn’t simply any journal — I really created this Larger Self Journal ($22.22) based mostly on my OWN expertise with self-reflection (and in addition from an awesome annoyance of the generic journals on the market.) With prompts to discover emotions and targets *every single day*, this journal is right for anybody able to tune in deeply and take motion on their targets and intentions. Get it on Amazon.

The “I’m Critical AF About Journaling” Journal
The “Exceptional” ($379)… Let’s simply say… This.Factor.Is.AWESOME! You recognize that good friend who has 400 journals, however can’t appear to recollect what’s inside each? (The pink one for Full Moon Reflections… the butterfly one for Internal Youngster Work… & What was the sparkly one for once more?!) This “digital” journal retains it ALL organized and in a single place. It provides the pure really feel of writing on paper whereas organizing notes, concepts, and targets. Excellent for these able to dive deep into private growth, observe their ideas, and keep organized on their progress journey. Available at Remarkable.

To Put a Bow On It

Give the reward of transformation this vacation season! Every of those presents is thoughtfully chosen to assist the private growth lover in your life develop, mirror, and keep rooted of their journey. Excellent for stocking stuffers or a significant splurge, these presents are a reminder that one of the best presents encourage a path to wellness and a happier, extra conscious life. 🎁

Let’s be trustworthy – which of those are you additionally selecting up for your self?! 😉 – Alex