that is a wrap – The Fitnessista

On the navy life.. not the weblog. You’re not eliminating me that simply 😉  After 22 years, the Pilot is formally retired from the navy! You'll be able to take a look at the full recap of the fini ...

The Pilot’s retirement ceremony and festivities

Sharing a recap of the Pilot’s retirement festivities. After slightly below 22 years within the Air Power, he’s completed!  I’ve began this put up a couple of instances and have a lot to say, so I ...

When Sober Curious Strikes Past Dry January

Initially of 2025, the previous US Surgeon Basic issued an advisory on the hyperlink between alcohol consumption and cancer risk. Whereas it is a sobering name to motion, there isn't any denying that ...

January 2025 reads – The Fitnessista

Sharing the books I learn in January 2025 and if I’d suggest including them to your assortment. Hello mates! How are you? I hope you had a beautiful weekend. Ours was filled with enjoyable ...

Wholesome home made pet food recipe

Sharing a recipe for wholesome home made pet food! Hello pals! How are ya? I hope that your day goes effectively! At the moment, I’m off to the children’ faculty to volunteer and am trying ahead ...

2.14 Friday Faves (and Pleased Valentine’s Day)

Hello pals! Pleased Friday and Pleased Valentine’s Day! What are your plans? We’re having a beautiful dinner with our two little Valentines and the remainder of the weekend we now have a Bridal ...

Episode #155: “Breaking Free from Postpartum Physique Stress” with Marlene Andersson

What if the important thing to thriving in motherhood isn’t “bouncing again” to some previous model of you—however shifting ahead into new postpartum potential and alternatives?In this empowering ...

How one can keep match as a busy mum or dad

Sharing a few of my high tips about easy methods to keep match as a busy mum or dad. Hello associates! How’s the morning going? I hope you’re having a stunning day to this point. I’m instructing a ...

Olive Rose Make-up Evaluate: Make-up Your Pores and skin Will Love

Sharing my overview of Oliveda’s new makeup Skin Tint (a light-weight basis that’s nice to your pores and skin!) Hello associates, how’s the day going? I hope you’re having a beautiful one. I’m ...

Present Your self Some Love with this Coronary heart-Centered Yoga Observe

Valentine’s Day and a coronary heart opening yoga class go collectively like flowers and goodies. Your yoga instructor will usually sequence a Valentine’s (or Galentine’s)-themed class with numerous ...