Simple Lemon Garlic Baked Tilapia

Cooking fish at dwelling has by no means been simpler! This recipe makes use of tilapia, which is an extremely widespread and cheaper white fish. It’s a terrific choice to eat fish on a price range. You should utilize any white fish with this recipe although, so be at liberty to experiment with what is out there in your space. Prepared in solely quarter-hour!

Searching for simpler fish recipes? Strive our Lemon Garlic Air Fryer Salmon Bites.

Why My Recipe

• Flip this price range fish into one thing flavorful utilizing easy substances.
• A fast and straightforward dinner made within the oven and prepared in solely quarter-hour!

I’ve had quite a lot of family and friends members who’re intimidated by cooking fish at dwelling. No want, it’s extremely simple! On this recipe I present you how one can bake the fish, which requires little or no hands-on effort. I even have a terrific tutorial for How to Pan Sear Fish that it’s best to take a look at as effectively. This works nice for costlier fish filets that require nothing greater than salt, pepper, and lemon juice.

Ingredient Notes

• Tilapia: 4 fillets, cheap and straightforward to cook dinner. Can substitute with cod fish.
• Butter: Melted and blended with the lemon and garlic.
• Garlic: Freshly minced garlic gives the most effective taste, however jarred works too.
• Lemon Juice: Contemporary is greatest however when you’re quick on time, you should use bottled.
• Contemporary Parsley: Provides a pop of colour and recent, herby taste.
• Lemon: Thinly slice and use to garnish, including a recent pop of colour and tang.

Fish Shopping for Tip

When buying fish, together with tilapia, all the time ask to scent it first. It shouldn’t scent fishy or ocean-like in any respect. That’s how you understand you’ve obtained a very good piece. Fish that’s frozen needs to be eaten as quickly as it’s thawed.

Frozen Fish: High quality frozen fish is definitely a terrific choice. The trick is to make use of it as quickly as you’ll be able to after thawing. Loads of the fish you purchase from the fish counter on the grocery retailer is beforehand frozen and thawed there, so that you would possibly as effectively purchase it frozen and thaw it your self for optimum freshness.

Different Fish Choices

Whereas this recipe is restricted to tilapia, you should use it with different comparable white fish. In relation to fish you actually simply need to use no matter is freshest and out there on the retailer. Generally which means switching issues up. So listed below are another good choices:

Cod: A agency, moist, and flaky white fish with a gentle taste. Nice for these new to cooking fish.

Snapper: A barely firmer fish with a candy, nutty taste. Holds up effectively to baking and pan-searing.

Haddock: A fragile, flaky white fish that’s barely sweeter than cod. A strong alternative for baking.

Flounder: A skinny, tender fish with a gentle taste. Finest for fast baking; watch carefully so it doesn’t overcook.

Sea Bass: A light, agency white fish that’s barely sweet-tasting. Wealthy and buttery when baked.

Halibut: An oily white fish, wealthy in omega-3s. Barely firmer than tilapia and extra pronounced in taste.

The identical instructions and cooking occasions ought to apply. Simply bear in mind that cooking time on fish depends upon how thick it’s so regulate it! Fish is completed when it flakes simply with a fork.

Serving Solutions

Rice and Veggies: Merely pair with a aspect of white or brown steamed rice and a inexperienced veggie (we love asparagus or green beans) for a whole meal.

Tacos: Slice it up and throw it in a taco. Add toppings like cabbage, bitter cream, guacamole, and a few sliced or pickled jalapeños.

Salad or Wrap: Repurpose these leftovers and use in a salad or lettuce wrap.